Ian has come a long way on his martial arts journey. In his essay for 2nd degree black belt he reflects on his accomplishments.

Everyone has goals in life and like many goals they can seem like a big undertaking at first. But, if you keep these 14 things in mind...

I've been a martial artist practically my entire life. It's always been a way for me to find out what my limits were and work to push...

This past weekend a small group of students took the opportunity to attend a staff workshop at the studio. There was a mix of ages and...

5 reasons why couples who kick together stick together. 1.) Quality time together You’re both busy between work, daily chores, kids, ect....

When one of my students fails to break I always bring up my personal story. When I was a color belt I failed to do a back kick for one of my

Parents will enroll their child in activities for a number of reasons. Martial arts classes are no different. One of the main reasons...