Coming soon in 2024!
There are so many great things to look forward to at Jae Nam Training Academy in 2024! You can find them all on our app along with...
Coming soon in 2024!
Taking time to yourself makes you more productive.
Good moods spread like wildfire
Meditation is more than just sitting quietly
Did you know we had a YouTube Channel?
Fix achy feet in just 5 minutes a day!
Small habit changes can make a big impact on stress levels
Warm up those cold winter hands with this quick routine!
Why I'm passionate about bringing Ki Gong to my area