Martial arts is more than fitness or self-defense — it’s a lifelong journey of growth, humility, and balance. Discover how the meaning behind the belt evolves as you grow in practice and spirit.

Learn how martial arts and Ki Gong combine to build physical strength and mental resilience. From stance training to breath work, discover practical tips you can use today.

When I first learned Ki Gong under Grandmaster Jae Chul Shin, I didn’t realize how deeply it would shape my approach to martial arts and lif

I spent the weekend at the Annual Ki Gong Clinic in the Pocono Mountains. Surrounded by nature, peers, and teachers, I was reminded of one powerful truth: even teachers must remain students. The experience left me rejuvenated, inspired, and eager to share new lessons with my students at Jae Nam Training Academy.

My Journey Through Tang Soo Do  Tang Soo Do has been more than just a martial art for me; it has been a journey of self-discovery,...

Deven reflects on his years of training as he prepares for his black belt test.

Student and Instructor , Mark Ceaser , shares his experience of the studio in this testimonial.