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What Is Ki Gong?
Ki Gong (also spelled Qigong) is an ancient mind-body practice that blends gentle movement, focused breathing, and mindful intention to restore your body’s natural energy flow.
Whether you're recovering from burnout, managing stress, or just looking to feel better each day — Ki Gong offers a simple yet powerful path to greater vitality.
How Ki Gong Can Help You
Clear your mind and improve focus with mindful movement and breathwork.
🧠 Mental Clarity
Let go of emotional tension and return to a grounded, centered state.
💆♀️ Stress Relief & Burnout Recovery
Recharge naturally by aligning your breath, body, and intention.
⚡ Energy & Vitality
Balance your nervous system and sleep more deeply with consistent practice.
💤 Better Sleep & Relaxation
How to Train with Us
Breathe. Move. Heal.
Discover the restorative power of Ki Gong.
Join us in-studio, live online, or train at your own pace — and start feeling better from day one.
Add terms and conditions
Best Value
5-Class Pack
103
Get 5 in-studio Ki Gong sessions for $103 — a great way to stay consistent without a full membership.
You save $11 compared to paying the $22 drop-in rate per class.
Valid for 3 months
Ki Gong (in studio)
Ki Gong (online)
Best Value
10-Class Pack
185
Commit to your Ki Gong journey with 10 classes for $185.
You save $41 compared to drop-in pricing.
Valid for 6 months
Ki Gong (in studio)
Ki Gong (online)
Best Value
20-Class Pack
309
For dedicated students, this 20-class option offers the best value at just under $15 per class.
You save $141 compared to drop-ins.
Valid for 12 months
Ki Gong (in studio)
Ki Gong (online)
Best Value
Basic Ki Gong membership
123
Every month
Attend all the classes you wish, every month. Good for both in studio and online classes.
Valid until canceled
Best Value
Ki Gong plus
175
Every month
Unlimited in-studio & online classes + full access to all current and future Ki Gong courses. Stay consistent and grow your practice anytime, anywhere with this all-access plan.
Valid until canceled
Ki Gong (in studio)
Choose your pricing plan
Find one that works for you
In the year I’ve been training at Jae Nam, I have found the training and overall experience rewarding in many ways. I have noticed my focus and motivation improving and my strength and endurance increasing. I have even gotten to know many of my classmates, which is an added bonus. As a military veteran looking for other like minded folks who want to feel better and have fun training, Jae Nam provides this type of training experience as well as a community atmosphere.
Chris - In studio participant
Excellence👍. Ki Gong has benefits for anyone, any age.
Frank -In studio and online participant
I highly recommend Kigong for starting your day in the right head space! Master Acri creates a calming environment welcoming to all levels and abilities.
Arielle - In studio and online participant
Just started class really enjoying the gentle movements and stretching and meditation ps it is a workout.