The Five Codes and Me
Frank's essay for his 2nd degree black belt test outlines how his journey in the martial arts has affected all aspects of his life.
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Ian Poole
- Aug 9, 2021
- 7 min
Reflection on my Challenges and Accomplishments:A Mindful Analysis of my Journey Thus Far
Ian has come a long way on his martial arts journey. In his essay for 2nd degree black belt he reflects on his accomplishments.
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Nicholas Acri
- Apr 20, 2021
- 3 min
14 Attitude requirements to achieve any goal
Everyone has goals in life and like many goals they can seem like a big undertaking at first. But, if you keep these 14 things in mind...
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Nicholas Acri
- Feb 14, 2021
- 2 min
5 Reasons couples who kick together stick together.
5 reasons why couples who kick together stick together. 1.) Quality time together You’re both busy between work, daily chores, kids, ect....
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Nicholas Acri
- Jan 27, 2021
- 2 min
Life Lessons from board breaking
When one of my students fails to break I always bring up my personal story. When I was a color belt I failed to do a back kick for one of my
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