Nicholas AcriApr 122 minTaking time to yourself makes you more productive. Read on to find out how 10 minutes to allow yourself to just breathe and process thoughts can increase productivity.
Nicholas AcriFeb 171 minFix achy feet in just 5 minutes a day!If you haven't figured it out by now , I'm a martial artist. So I use my feet for more than just walking and I'm on them the majority of...
Nicholas AcriFeb 31 minWarm up those cold winter hands with this quick routine!Improving circulation in your hands is easy and it takes just a few minutes a day.
