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The Art of Energy Balance – Winter Phase

A guided Ki Gong experience for warmth, calm, and emotional balance through the winter season.

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About your instructor

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Seminar details

Location

Jae Nam Training Academy, 165 W Union St, Kingtson, PA

Date

November 21, 2025 at 11:00:00 PM

Cost

60

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What you'll gain

    • Stay warm and centered through winter
    • Relieve stress and mental fatigue
    • Support Kidney and Heart balance
    • Cultivate calm and resilience
    • Learn quick, practical routines for daily use

About this seminar

This seminar helps you stay warm, calm, and balanced through the winter season by harmonizing the Water, Fire, and Earth energies within the body. You’ll learn accessible mini-routines, breathing techniques, and Healing Sounds that can be used daily to manage stress, improve circulation, and support emotional stability. This session is ideal for all levels and serves as the foundation of a future five-season series on The Art of Energy Balance.

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