The Art of Energy Balance (Water Phase)
Fri, Nov 21
|Kingston
A Ki Gong Experience for Winter Warmth and Inner Calm. Small, consistent practices keep you warm, calm, and balanced through the cold and chaos of winter.
Time & Location
Nov 21, 2025, 6:00 PM – 8:00 PM
Kingston, 165 W Union St, Kingston, PA 18704, USA
Guests
About the event
The Art of Energy Balance is a Ki Gong seminar designed to help practitioners maintain warmth, resilience, and emotional steadiness through the winter season.
Rooted in the Five-Phase Theory of Traditional East Asian Medicine, this session focuses on harmonizing the Water–Fire–Earth relationship to support both physical and emotional balance during the time of deepest yin.
In winter, energy naturally retreats inward, often leading to fatigue, tension, or emotional heaviness. Rather than pushing against this cycle, the practice teaches how to work with Water energy — grounding through Earth, gently rekindling internal Fire, and returning to stillness with mindfulness and sound.
This seminar introduces accessible “mini-routines” anyone can integrate into daily life, even when short on time. The movements, breathwork, and Healing Sounds are structured to cultivate circulation, calm the nervous system, and restore emotional equilibrium.
It is ideal for beginners and experienced practitioners alike, and serves as the foundation for…
Tickets
Seasonal Practice Pass
Access The Art of Energy Balance: Winter Ki Gong Experience — gentle movement, deep calm, and renewed energy for the winter season.
$60.00
+$1.50 ticket service fee
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