Adult Class

 

Adult Class - Age 15 and up

Adult students will learn the powerful striking style of Tang Soo Do. Through focused martial arts training they strive to developed precise and powerful hand and foot strikes.
The main focus of this program is:

 

    • Combination striking

    • Apply techniques in an effective manner

    • Understanding vital striking areas

    • Strength and conditioning through forms and target striking

    • Practical Self-Defense

    • Contact sparring

    • Students not comfortable with contact sparring will use point sparring rules

    • Relieve stress

    • Improved mental well-being

 

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Adult

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